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Regulate Your Diet!! #selfimprovement #psychology #burnout #mentalhealth

Part 7 of 9!!

I picked up a very strange psychology book and found that it had one redeeming chapter in it—which I have been sharing with you in this 9 Part Video Series!!

This part is called Regulate Your Diet.

Let me know what you think!!

And please give my Podcast a try at www.hughesfromtheheart.com!!

Thank you and much love.

#psychology #book #burnout #anxiety #anxietyrelief #mentalhealth #mentalfatigue #hughesfromtheheart #podcast #positivevibes #goodenergy